Amazing Health Benefits of Eating Banana Flower (Recipe).

benefits of eating banana flower

Here are the some of the amazing benefits of eating banana flower

  • Cures Anemia
  • Cures Ulcer
  • Best food for Diabetics and lactating mothers
  • Regulates menstrual cycle
  • Provides effective function of kidneys
  • Relieves you from constipation
  • Reduces high blood pressure
  • Strengthens uterus

How to prepare banana flower curry

-Take a pan and add two tablespoons of oil

-Add some mustard seeds in the pan, wait until it sputters

-Then add some chopped green chilies and onions, fry them well

-Now add chopped banana flower into that

-Add some turmeric, salt, Hing, coriander powder, curry leaves

-Then add little water into the pan and cover it with a lid for sometime

-After that, open the lid and add some grated coconut to the curry and stir it well

-Now the Banana Flower Curry is ready