This food is among the heathiest foods in the world. Ginger is rich vitamin C, magnesium and other minerals. Regarding to the list of properties ginger possesses anti-bacterial, anti-viral, anti-parasitic and anti-inflammatory properties. Armed with this properties ginger is strong enough to strengthen the immunity, improve the digestion, to alleviate ache, and treat asthma and cardiovascular diseases.
When it comes to natural cures, ginger is part of many excellent medicines. It is highly recommendable to be used in treating colds and flus even better than the conventional medicine. Ginger is also beneficial for curing infections and liver cleansing.
Following conditions could be treated with ginger:
- Bettered circulation
- Oxygen, vitamin, and mineral supply
- Alleviates pain, sore muscles, and headaches
- Dissolves kidney stones
- Purifies the liver
- Prevents and destroys cancer cells
- Lowers the risk of stroke
Recipe for beneficial ginger tea:
- ¼ tsp of ground ginger
- ¼ tsp of ground turmeric
- Coconut milk
- A cup of water
- Raw honey
Boil the water and add turmeric and ginger. Simmer for ten minutes and add milk. Next, strain the tea sweeten with honey and drink up!