The following recipe is a natural beverage which has excellent health benefits as it helps you lose belly fat; it boosts your metabolism and also detoxes your organism. Many people have a hard time losing belly fat which has scientifically been proven to be linked to health issues such as type 2 diabetes, heart disease and high blood pressure.
If you want to reduce belly fat it is very important to perform exercises which target abdominal muscles and you should also include healthier foods in your diet.
One of the ingredients in this beverage is lemon which has very powerful fat-burning properties.Parsley on the other hand has numerous health benefits. Some of them are:
-It acts as a natural diuretic and eliminates excess water from the body
-It purifies the blood
-It treats and also prevents bladder and kidney infections
-It reduces fluid retention
-It has potent anti-inflammatory properties
-It fights stress and anxiety
-It is It is high in potent antioxidant flavonoids like volatile oils
-It fights uric acid and inhibits cancer and tumor growth
-It eliminates bad breath- you should chew the leaves
- 1 lemon
- handful of parsley
- 1 cinnamon stick/1 tsp cinnamon powder
- 1 tbsp grated ginger
- 1 tsp vinegar
- 1 tbsp flaxseed flour
- 100 ml of kefir
Put all the ingredients in a blender and mix until you get a juice and drink the mixture before bedtime for amazing results.