The recipe we are going to reveal to you is a miraculous drink which improves your brain function and vision, detoxes your body providing you with the energy you need to finish your everyday tasks.
It is completely safe and natural and it will certainly not cause any side-effects:
Ingredients
- 125 gr horseradish
- 2 cm of ginger root
- 3 tablespoons honey
- 2 tablespoon cinnamon
- 3 lemons
Procedure
Wash the ginger root and horseradish and mix them well using a blender, then add slices of unpeeled lemons after removing the seeds and blend again. At the end add the honey and cinnamon mixing everything well. Pour the mixture in a glass and keep it refrigerated.
How to use:
You should take 1 teaspoon of this drink twice a day for three weeks. Doing this will stimulate your body to burn fat very fast.
Besides this potion, you can also use other foods that have the same brain function boosting properties. Here are some of them and the reasons what makes them so beneficial to your brain health:
Rosemary – contains compounds that boost brain function
Acorn squash – rich in folic acid and vitamin B12 which protect the brain nerves from damage
Apples – help you lose weight while keeping your brain sharp
Turmeric – contains a substance called curcumin which has anti-inflammatory properties
Dark chocolate- rich in antioxidants and caffeine which increase concentration levels
Nuts – rich in omega-3 fatty acids that stimulate oxygen flow to the brain
Beets – contains nitrates which also stimulate oxygen flow to the brain and the whole body
Eggs – the yolk contains a substance – choline which improves brain health
Fish – also rich in omega-3 fatty acids which stimulate brain function
Green tea – To increase the brain capacity and to improve your memory drink 2-3 cups of green tea daily
Avocado – also stimulates blood flow to the brain
Raw onions – improve memory
Whole grains – rich in fiber, omega-3 fatty acids and complex carbs which promote proper brain development
Tomato – rich in lycopene which prevent brain cell damage from free radicals