Apple cider vinegar is a helpful health tonic which has antibiotic and antiseptic properties and it also fights bacterial infections. If you suffer from a certain health condition keep reading because this health elixir might be the cure.
Asthma
Put 1 tbsp of apple cider vinegar in a glass of water and sip it for half an hour. Repeat after 30 minute break. You can repeat the procedure if the wheezing continues. Deep breathing exercises are also helpful for this condition.
Eczema
Mix ACV, honey and water and drink the mixture 3 times a day with meals. For topical use take 1 teaspoon of acv and dilute it in ½ cup of water then apply on your skin. Don’t add salt in this mixture as it can make the problem worse.
Arthritis – for joint pain
- mix ACV with honey and apply on the affected area
- dissolve ¼ cup ACV in ½ cup of water and soak the joints 10 minutes 3 times a day
3.make poultice by soak a cloth in a warm ACV and water solution and wrap your joint with it. Secure it with a dry cloth to retain the heat. Repeat this couple of times
4.drink 2 teaspoons of ACV mixed with 2 teaspoons of honey 3 times daily
Fatigue
To treat chronic fatigue consume honey because it acts like a sedative and relaxes the body. Mix 3 teaspoons of ACV in a cup of honey. Take this mixture before going to bed. Repeat if you haven’t fallen asleep within 1 hour.
Blood loss
If you experience sudden nose bleeds without a particular reason take 2 teaspoons of ACV mixed with a glass of water 3 times daily. This helps restore the natural blood clotting properties.
Colitis
Mix 2 teaspoons of ACV and honey with water and drink 3 times daily.
Tired and sore eyes
Take a glass of water, put 2 teaspoons of honey and 2 teaspoons of ACV and use 3 times a daily, this will reduce the onset of the tired and sore eyes.
Hearing
Take 2 teaspoons of ACV three times daily
Hiccups
Drink 1 teaspoon of pure ACV or take it mixed with water before meals to prevent hiccups.
Heartburn
To prevent it from happening, drink 2 teaspoons of ACV before meals.
Headaches
Headaches can be prevented by consuming 2 teaspoons of honey at each meal. Or you can mix equal parts of ACV and water in a pot, put it on the stove and let it boil. When it starts to foam place your head over the pot and inhale 50-80 times. This will stop your headache almost completely.
High blood pressure
For hypertension take a glass of water, put 2 teaspoons of ACV and honey in it and drink this 3-4 times daily.
Teeth
ACV removes tartar very efficiently so use it to brush your teeth if you want to make them whiter. To make ACV mouthwash take one teaspoon of ACV, dissolve it in a glass of water and rinse your mouth. Repeat this procedure until you get the results you want. You can drink ACV solution to prevent tooth decay, sore or ulcerated gums; you just have to make sure that the solution is not too strong.
Varicose veins
For topical use: Apply pure ACV on the affected area and massage well.
Or, drink 2 teaspoons of both ACV and honey dissolved in a glass of water, three times a day.
Hemorrhages
ACV promotes blood clotting when regularly consumed and if you cut yourself ACV will help the wound dry up faster. To do this drink 2 teaspoons ACV mixed with a glass of water with and between meals for up to 6 glasses a way. To heal a wound topically, apply very weak ACV solution over it.
Itchy scalp
Dip your comb in a mixture of 1 teaspoon ACV and a glass of water and comb your hair until it’s completely saturated. Do this 15 minutes before washing your hair and it will help you remove the dandruff.
External application
For glowing skin add a palmful of 1 teaspoon ACV and water mixture to your bath. This will clean your body and your skin will become smooth and soft.
Sore throat
Mix 1 teaspoon of ACV in a glass of water and gargle the mixture every hour. Repeat until the condition improves.
Shingles
Applying diluted ACV 6 times a day on the affected area will help alleviate the pain caused by shingles.
Coughs
Mix 2 teaspoons of both ACV and honey in a glass of water and drink when coughing occurs. Keeping this mixture by your bedside will help you when coughing irritation occurs.
Nervousness
Add 2 teaspoons of ACV and honey in a cup of water and drink 3 times daily.
Nail issues
For stronger and healthier nails take a mixture of 2 teaspoons ACV and a glass of water 3 times a day.
Menstruation
Menstrual bleeding can be normalized by taking 2 teaspoons of ACV mixed in a glass of water 3 times a day. Remember that drinking plenty of water is very important as it normalizes profuse bleeding.
Hair loss
ACV promotes hair growth and prevents hair fall and restores the natural balance of the scalp. If consumed for at least 2 month ACV will help your hair grow faster and thicker. Consume 1 teaspoon of ACV dissolved in a glass of water between meals.
Obesity
ACV promotes digestion, so if you want to speed up your weight loss drink 2 teaspoons of ACV mixed in a glass of water every morning before breakfast and once again during the day. Sip this drink during meals to prevent overeating.
Stuffy nose
For stuffy nose use ACV as an inhalant like in the method for headaches we explained above. This will remove congestion and any inflammation caused by mucus accumulation.
Mucous discharges
To reduce mucus discharges you should eliminate rye, corn and wheat from your diet and take 2 teaspoons of ACV dissolved in water 3 times a day before meals.
Kidneys and bladder
For healthier kidneys and bladder consume 2 teaspoons of ACV mixed with a glass of water 6 times a day. To cleanse your kidneys consume a mixture of 1 teaspoon ACV and comfrey tea in the morning.
Hay fever
During hay fever the body is struggling to remove the excess fluids. To prevent this, take 1 teaspoon of ACV and honey after every meal before hay fever season starts. Then take 2 teaspoons of both ACV and honey mixed with water three times a day.
Diarrhea
To treat diarrhea drink 1 teaspoon of ACV mixed with water between meals. Drinking 6 glasses of this mixture during the day will improve digestion, and it will heal the whole digestive tract due to ACV’s antiseptic properties.
Food poisoning
Consuming ACV regularly will prevent you from experiencing food poisoning as it has antiseptic properties.
Ear discharge
Drinking 1 teaspoon of ACV with a glass of water 2 times a day (mid-morning and mid-afternoon) will make this problem disappear very fast.
Dizziness
Take a glass of hot water, put 2 teaspoons of both ACV and honey and drink it 3 times a day. ACV takes time to remove this problem, but once it does it is very efficient.