Are you tired of going to eye doctor appointments and spending lots of money only to get new glasses prescribed each ear? You probably expect your eyesight to improve not worsen, unfortunately glasses can do nothing about it, they just help you see better. If you do nothing to solve this problem your eyesight can only worsen overtime. Luckily we have a natural ingredient for you that can improve your eyesight safely.
That ingredient is saffron.
Saffron is a spice that is hand-picked from the red stamens of the saffron crocus which can be worth up to $800 for a pound. It can be used for cooking, as a coloring agent or as a treatment for one of 90 illnesses including macular degeneration.
It contains compounds which have strong antioxidative, cellular and neuro-protective properties such as crocin, which can prevent the formation of peroxidized lipids and restore superoxide dismutase activity.
The carotenoids that this spice contains are guilty for all the health benefits it provides. Taking 20mg of oral supplementation of saffron for three months has improved retinal function and visual acuity in patients with early stage age-related macular degeneration.
This was proven in a study carried by prof. Silvia Bisti which has created hope for patients suffering from this condition. The study showed that this spice is able to recover cells which resulted in the improvement of the vision. According to dr.Bisti “Saffron appears to affect genes that regulate the fatty-acid content of the cell membrane, and this makes the vision cells tougher and more resilient.”
How to use saffron?
To improve your eye health you need 20mg of high quality saffron every day, you can take it as oral supplement, add it to your food or even make saffron tea.