The following article is about two natural recipes that can help you reduce cholesterol levels. Besides that, they also have fat-burning properties and also provide your body the strength to fight various diseases. They are very simple and are made from ingredients that can be easily found in any supermarket.
- Lemon, parsley and baking soda recipe
- 3 lemons
- 2 bunches parsley
- 2 liters purified water
- Baking soda
Wash the lemons using the baking soda to clean the peel from harmful pesticides and other impurities. Boil the purified water and let it cool down. In the meantime cut the lemons and parsley and put them in the water, then cover the mixture and keep it in the fridge.
The following day strain the liquid and drink 100 grams of it every day. You cholesterol levels will reduce significantly in a very short period of time and the accumulated fat will get reduced.
- Vinegar and baking soda recipe
- ½ teaspoon of baking soda
- 2 tablespoons of apple cider vinegar
- 1 glass water
Take one empty glass and put the water, baking soda and apple cider vinegar in it. Consume the mixture after waking up, on an empty stomach. This will also help you reduce accumulated fat.
For best results, avoid sugar, white flour and processed foods while using this remedy. You should also exercise daily to achieve better and faster results.