The term sciatica is used to describe the pain in the leg as well as tingling, numbness and weakness sensation. The pain originates in the lower back and then travels down the large sciatic nerve that is found in the back of the legs. So, if you are having lower issues they could lead to sciatica symptoms such as:
- Pain that worsens when sitting
- Chronic pain in one leg or one side of the buttock
- Weakness, numbness or difficulty moving the leg
- Sharp pain that makes you unable to stand up or walk
This condition is usually related to a pinched nerve that affects lower spinal nerves. The most common causes are spondylolisthesis, spinal stenosis, a herniated or slipped disc, and piriformis syndrome.
Sciatica can cause pain that can go from infrequent to chronic and even unbearable. So it is very important to reduce the symptoms in order to reduce the pain. Natural remedies are the best and safest way to do this, so here is one recipe that will help you get rid of the sciatica and lower back pain forever.
Ingredients
- 2 cups of organic coconut milk
- 4 organic aged garlic cloves
Procedure
Simmer the garlic cloves in the coconut milk for 30 minutes on high heat. Let it cool down before consumption.
Additional tip
Ginger essential oil is also a great natural remedy for pain caused by this condition. It has strong anti-inflammatory, antioxidant and analgesic properties. Ginger oil creates a slight burning sensation when applied thus reduces the inflammation and affects the pain pathways. So make sure you give this oil a try before buying over-the-counter medicines that are full of chemicals.