Lose Weight in Just One Week With This Amazing Cucumber Diet!

If you are struggling to get rid of those few extra pounds the following diet plan can be of great help. This 7 day cucumber diet plan can help you lose up to 7 kg and the best thing is that you can eat cucumbers whenever you feel hungry.

7 day cucumber diet plan:


  • 2 hard-boiled eggs
  • 1 plate of salad


  • 5 plums or 1 big apple or peach


  • 1 bowl of cucumber salad
  • 1 slice of toasted wheat bread


  • Cucumber shake


  • 300g of fruit of your choice

We have also prepared 2 cucumber recipes for you.

Cucumber shake


  • 1 cucumber
  • 1 apple
  • A handful of washed spinach

Mix all the ingredients well using a blender, pour them in a glass and consume the mixture while it is fresh.

Cucumber salad


  • 400 g of cucumber
  • 200 ml yogurt or sour milk
  • Fresh onion
  • Salt

Cut the cucumber in small pieces and mix it in a bowl with all the other ingredients.

We hope that this diet plan and the recipes will help you reach your goal for getting the desired weight.