This Honey, Lemon, and Cinnamon Drink Can Help You Lose 8 Pounds in a Week

If you are trying to lose weight you have probably tried numerous methods which did not provide the results you wanted. We know how frustrating it can be so we have found the perfect solution for you. This honey, lemon and cinnamon mixture is the best remedy for weight loss. Mixing lemon and honey with warm water promotes digestion; they remove toxins from the body and promote weigh loss.

Lemons contain pectin which is a substance that prevents food cravings and prolongs the feeling of satiety. Consuming lemons and honey makes the body more alkaline and also speeds up the process of fat metabolism.

Cinnamon is excellent for the digestion and insulin production as well as carb metabolism. It also increases satiety while improving the nutrient assimilation.

Here is the recipe:

  • 1 teaspoon of cinnamon powder (freshly ground)
  • ½ lemon juice
  • 1 tablespoon of honey
  • 1 glass of warm water

Procedure:

Start by putting the cinnamon, lemon juice and then the honey in an empty glass. Mix all the ingredients well until you create a homogenous paste and then add the warm water and mix again.

Use: Drink one glass of this remedy in the morning before breakfast.

IMPORTANT: As with any other weight loss remedy, consult your doctor first before trying this recipe.