In case you are struggling to remove extra weight you probably know that there is no miracle cure. The weight loss process is slow and requires a lot of determination and dedication. Even though it is slow, there are ingredients and exercises that will help you achieve faster results. We are going to give you a recipe for a healthy soup that will help you lose weight faster. This soup eliminates toxins from your body and also burns excess fats. You should consume it for 7 days and then continue with a healthy diet.
Cabbage soup recipe
- ½ cabbage
- 2 green peppers
- 3 celery stalks
- 6 tomatoes
- 6 large onions
First of all wash all the ingredients well. Chop them all in small pieces and place them in a pot filled with water. Bring the mixture to a boil and boil them until they are soft enough. Your soup is ready to serve. You should consume it for 7 days whenever you feel hungry.
Besides consuming the soup, follow these tips during the 7 days.
Day 1 – Eat only fruits (except bananas) and as much of the cabbage soup as you like.
Day 2 – Eat only vegetables (except corn or other starchy vegetables)
Day 3 – Eat fruits and vegetables (except those we mentioned above)
Day 4 – Eat only bananas and milk or yogurt.
Day 5 – Eat only tomatoes (6-8) and foods that contain protein such as turkey, chicken or fish
Day 6 – Consume foods with protein and vegetables.
Day 7 – Eat only fruits, vegetables and juices. Prepare a smoothie by mixing spinach, apples, grapes, oranges and water. Then consume the soup for lunch and for dinner eat some riced cauliflower stir fry with roasted vegetables.