The aging process is something we can’t avoid. However, there are ways to slow it down in order to reduce the body’s weakness and the wearing out of the joints and bones. The most common sign of aging is severe pain in the bones and joints that can make even everyday tasks impossible to perform.
The weakening is usually most concentrated on the knees because they support almost 80% of the bodyweight while we are standing, walking or running. The joints usually wear out because of bad posture, obesity or standing for long periods of time.
There is a natural cure that can help you reduce the pain and also improve the vitality of your body. This remedy is 100% natural and has no side-effects. Besides using this remedy it is also important to act early in order to prevent the pain from increasing because joint and knee related issues usually worsen if left untreated.
Ingredients:
- 2 tablespoons of cayenne pepper
- ½ cup of warm olive oil or 1 cup of apple cider vinegar
- ½ inch of ginger (grated)
Preparation:
Mix the cayenne pepper and the grated ginger with the olive oil or the ACV until you create a paste:
Use:
You should apply the mixture directly on the affected areas and leave it on for about 20 minutes. You should repeat this procedure twice a day.
After using this remedy for 2 weeks you will notice that the pain will reduce, the inflammation will go away and your ligaments and tendons will become stronger.
Cayenne pepper is excellent for treating pain due to the capsaicin which has powerful analgesic properties that alleviate pain and discomfort.