We usually use ice to cool our drinks or while preparing cocktails, however did you know that you can also use them for healing, recharging and energizing your body? Ice cubes can also make you feel younger but only if you place them at a specific point of your body.
The point where you should place the ice cube is the place where your head and neck connect.
The point is known as Feng Fu, which means wind mansion in Chinese. The method of placing ice cube at this point is related to traditional Chinese acupuncture.
You should keep the cube on the Fen Fu point for about 20 minutes. At first you will feel uncomfortable and freezing. This is completely natural during the first minute and then you will feel warmer.
You can experience euphoria if you perform the procedure every day. The ice cubes work by releasing endorphin in the blood stream.
This technique also provides many other benefits that include:
- Better digestion
- Less frequent colds
- Improved sleep
- Better breathing
- Enhanced cardiovascular system
- Reduced headaches, joint pain and toothache
- Relief from gastrointestinal infections
- Prevents degenerative spine changes
- Better management of neurological disorders
- Normalizes high and low blood pressure
- Manages arthritis
- Helps with thyroid issues
- Helps with asthma
- Prevents cellulite and provides support in case of malnutrition and obesity
- Provides support in psycho-emotional disorders, depression, stress and insomnia
- Helps regulate the menstrual cycle, impotence, frigidity, infertility and the endocrine gland function
- Provides a state of natural balance in the body thus helps rejuvenate the body and makes you feel more energetic
This method should NOT be practiced by people who suffer from schizophrenia, epilepsy, patients with pacemakers and pregnant women because it can cause side effects.