Getting a good night’s sleep is essential for proper health and body function. In case you have trouble falling or staying asleep you must find the cause and
Most people hate waking up in the morning and leaving the warm and comfy bed. However, there are people who actually feel so exhausted that they don’t even
Turmeric is a spice that belongs to the ginger family and it is a common ingredient in Asian cuisine but is also used as a nutritional supplement. According
Skin icing is a beauty ritual that is becoming very popular due to its contribution to a better looking skin. This therapy has been used by beauty experts
Sometimes we prepare too much food that we reheat when we want to eat again. However, there are certain foods that should never be reheated. Microwaves are very
The usual tests doctors perform when we do regular checkups always include blood and urine samples. The urine color is also often used as a diagnostic tool. Besides
Muscle cramping is an issue that involves sudden and severe pain particularly in the leg muscles and it affects millions of people around the world. If you are
There are many people who have rough skin, hard deposits, calluses and cracks on their feet which are often very painful and discomforting. If you are one of
